The most crucial element for our health and wellbeing is nourishment. First, you must adequately nourish your body and mind. Clean water, food from nature (not from a factory), some exercise each…
Wellmont Health System hosted its third annual Wine Women & Shoes event on Saturday, April 29th, to raise money to improve access to and affordability of breast cancer screenings for women in…
Color can certainly help you look your best. I enjoy dark colors on my top half to minimize that area, but I love to add a pop of color with a satin…
Do you wear bright, cheerful colors on a cold rainy day? Color seems out of place to me when the weather is bleak. I feel more appropriately dressed in dark neutrals such…
On Friday evening, we attended a fundraiser for our beloved Johnson City Symphony. We have been season ticket holders for many years and often participate in fundraisers to keep our fantastic Symphony…
Shown below is one of my favorite looks from last summer. Classic shapes in solid colors, lightweight fabric, and great fit are my summer wardrobe heroes. Wearing solid basics on their own…
I sincerely enjoy hearing from readers. Your positive comments, questions, and topic suggestions give me ideas for new content. After more than nine hundred blog posts here and on my old blog,…
We enjoyed another perfect dining experience at Rowland’s in the Westglow Resort in Blowing Rock on Saturday. Rowland’s is consistently voted one of the best restaurants in the state of North Carolina.…
Being with friends and family surrounded by the stillness and beauty of nature is a perfect day for me. Since very early childhood, a trailhead has been one of my most favorite…
Weaverville is a delightful small town located near Asheville, North Carolina. It is home to several great restaurants, pubs, art galleries, a bakery, a lovely florist, a nature park, and many other…