We all have those times when we must dress outside our comfort zone. The questions…
Health
Abingdon, VA, is only an hour from Johnson City, and it is a lovely drive through the countryside if you take the Old Jonesboro Road. We avoid interstate driving when there is any other option.
A nearby neighborhood has steeper and more numerous hills than my own, so I walked…
Celebrations make everyday life seem special, so we always look for something to cheer about.…
At fifty-three, I was not happy, healthy, or energetic. My style focus was to cover…
Once the pantry and fridge are well stocked with fresh, colorful, healthy foods and staple…









