About six years ago, I lost more than forty-five pounds after menopause. For the first time in my adult life, I have mai…
My Bio
Where’s The Fiber?
Fiber helps you lose weight, and here’s why. “It fills your belly, it acts like a sponge, it’s slower …
Breaking Addictions
This was my easy going Sunday look. The top is from Express. The ankle jeans are from Chico’s last year. The bag i…
Secret Sauce Revealed
What is the best style advice you ever received? As a blogger, I never tell you what you should wear or buy, but I do sh…
A Balancing Act
I have avoided showing you the current haircut because it isn’t there yet. It needs to just touch the top of my shoulder…
Find A Hobby
Do you have a hobby? Multiple studies show that doing the things you are passionate about improves your mood, relieves s…
My Favorite Exercise
I read recently that sitting is the new smoking. As a society, our tendency to sit has increased significantly in the la…
Go For A Stroll
Having grown up on a farm in western North Carolina, going for a walk in the woods is a symphony for my soul. In the spr…
How To Shop The Sales
During this time of year, you can find great deals on winter clothes, shoes, and bags … or maybe not so much. Some…
Love Is The Reason
On one special day each year for the past eleven years, Mr. Mickey becomes Santa for the day. He gives his undivided att…