Tag: healthy habits

The Caregiver

If you’ve never had children or provided care for a loved one, you may need…

A Small Diversion

Many of you have left me questions such as, “What are you and Mr. Mickey…

What I Eat In A Day

The short answer to “What do you eat?” is… “Mostly organic plants.” Breakfast happens gradually.…

It’s My Birthday!

I choose not to lament each birthday or view the results of aging as something…

Summer Hats

When my hair becomes an unruly mess during high humidity, I turn to my hat…

Winter Skin

Each winter, my skin, hair, and nails become more fragile due to dry winter air.…

Evolve or Repeat

Do you start a diet or make other significant changes at the beginning of the…

Changing Skin Care

As the seasons change, a top priority is a shift in my skincare routine. I…

Take A Walk

Walking has been my preferred exercise since childhood. Roaming the hills and woodlands surrounding the…

Casual Friday

Our Thanksgiving day was peaceful, happy, and yummy. I hope yours was as well. Family…