Tag: healthy choices

Nourish and Move

A nearby neighborhood has steeper and more numerous hills than my own, so I walked…

What’s in your pantry?

Once the pantry and fridge are well stocked with fresh, colorful, healthy foods and staple…

Get Checked

“What would your jewelry collection look like, if you had to start all over?” The…

A Grocery Haul

Today, I’m sharing my grocery haul and what I wore for the day. I visited…

The Health Routine

My indoor winter exercises in the past were hit or miss at best. As of…

An Everyday Casual Look

I was on my way to wash my car and run a few other domestic…

The Daily Routine

For almost thirty years, I’ve been working from home. I get up at about 4…

Diet and Exercise

Frequent questions about diet and exercise have been showing up in my inbox, so I…

A Small Diversion

Many of you have left me questions such as, “What are you and Mr. Mickey…

What I Eat In A Day

The short answer to “What do you eat?” is… “Mostly organic plants.” Breakfast happens gradually.…