Do you start a diet or make other significant changes at the beginning of the…
Tag: healthy choices
Walking has been my preferred exercise since childhood. Roaming the hills and woodlands surrounding the…
Do you experience fatigue and brain fog? You may have the first signs of dehydration.…
Clothing and accessories express who we are without saying a word. When we wear what…
About six years ago, I lost more than forty-five pounds after menopause. For the first…
This was my easy-going Sunday look. The top is from Express. The ankle jeans are…
Vivid blue skies beckoned us to travel to The Biltmore Estate on Sunday. Snowcapped mountains…