The best-laid plans must sometimes change. We’ve learned to go with the flow and move…
About eight years ago, I lost over forty-five pounds and corrected many health problems. Shortly…
Do you have an important event such as a family wedding, reunion, or graduation coming…
The annual Wine Women & Shoes event to benefit the Ballad Health Foundation took place…
Hiking through woods by a stream and wandering through meadows looking for spring wildflowers is…
For those of us who are solar-powered, cold April showers are a painful reminder that…
