Tag: healthy habits

Nourish and Move

A nearby neighborhood has steeper and more numerous hills than my own, so I walked…

Get Checked

“What would your jewelry collection look like, if you had to start all over?” The…

The Health Routine

My indoor winter exercises in the past were hit or miss at best. As of…

Lessons I’ve Learned

It seems most of my outings these days are to the grocery store or my…

The Daily Routine

Daily exercise and eating primarily plant-based food continue to be my best choices. A favorite…

Planning Ahead

I will likely not spend any time on a beach this winter, so I’m making…

Inspiration To Eat Clean

When I share close-up photos, readers always ask me about my skincare and foundation. If…

Let’s Go For A Walk

It’s no secret that my favorite form of exercise is a long brisk walk. On…

Diet and Exercise

Frequent questions about diet and exercise have been showing up in my inbox, so I…

In Isolation

For the past few weeks, I have been mostly in isolation. I drove to get…