Our Saturday adventures included a tour of Avery County, North Carolina, before early dinner reservations…
Living
When I lost more than forty-five pounds seven years ago, I looked for a magazine,…
Do you experience fatigue and brain fog? You may have the first signs of dehydration.…
Our best skin starts with rest, exercise, and what we consume. I don’t eat meat,…
A thought-provoking question arrived by email recently. “Have you changed the tones of the colors…
Change is not always welcome. I choose to remain open-minded and flexible. Experiencing a new…









