A typical summer day starts with a brisk early morning walk for about an hour.…
Tag: food choices
When I share close-up photos, readers always ask me about my skincare and foundation. If…
Thank you for your recent comments and emails. Today, I’m answering some of the questions…
Frequent questions about diet and exercise have been showing up in my inbox, so I…
About eight years ago, I lost more than forty-five pounds and corrected a long list…